Amount of Leucine in Seaweed, spirulina, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, spirulina, raw there is 0.509 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Seaweed, spirulina, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Seaweed, spirulina, raw

Seaweed, spirulina, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, raw are listed below.

Water 90.67 g 90.67%
Energy (calorie) 26 kcal
Energy (joule) 109 kJ
Protein 5.92 g 5.92%
Total lipid (fat) 0.39 g 0.39%
Ash 0.6 g 0.6%
Carbohydrate, by difference 2.42 g 2.42%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.3 g 0.3%
Calcium, Ca 12 mg 0.01%
Iron, Fe 2.79 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 11 mg 0.01%
Potassium, K 127 mg 0.13%
Sodium, Na 98 mg 0.10%
Zinc, Zn 0.2 mg
Copper, Cu 0.597 mg
Manganese, Mn 0.186 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Seaweed, spirulina, raw